I gotta new move!

Coming to a close on week two of phase 3. I succeeded in all four of my morning Cardio X workouts. I am really proud of that. I totally would have last week if I had set my alarm correctly and I wasn't sick, too. This week I am feeling so much better with that cold behind me and totally kicked P90X in the ass this week. I have gotten so many compliments this week about how chiseled and lean I am looking and it means SOOO much to hear that. It is very encouraging that my hard work is paying off and people can actually notice a difference. Very motivating. Makes me what to keep bringing it!

My new move is the Dreya roll. Not that I couldn't do it before this week, but now I can do the Dreya roll for the full minute and without my hands. Still not at the same pace as the video though. It part of the core section of Cardio X every morning and also part of the Core Synerginics during the recovery weeks. Let's see if I can explain it...from standing position, sit on the ground with your hands beside you, roll back and lift your legs to the ceiling lifting your butt and back off of the floor, roll back down and up onto your feet without pushing with your hands and stand up. And repeat. And repeat...for a minute. So my accomplishment with that is now I can do it without pushing up with my hands. Before I needed the extra little boost with my hands on the side to get all the way back up on my feet. It's really hard and exhausting.

I can't believe I only have three weeks to go and P90X will be completed! I'm excited to compare my pics and stats. I won't get too excited it's still a little way away...