Half way through the first week. I have done everything so far. Woke up both Tuesday and Wednesday for Cardio X. I am thinking (hoping) that this respiratory thing is just allergies. That would make a lot of sense because I feel fine otherwise. My energy level is up, and there are no aches or stuffy nose. I was talking to someone at work today and he gave me a few tips about how to manage the allergies so I am going to give it a shot and see how that goes. Goes away is what I hope.
I am sore as hell, that's for sure. My quads are so sore it is nearly impossible for me to squat down. My back and chest are pretty sore from Monday's military workout of push-ups and pull-ups. Feeling pretty good though (aside from the possible allergies), and proud. I feel like I am kicking butt. My body feels good and I feel confident. I have gotten a few compliments from people noticing a change but most people see me all the time and it is hard to notice changes on a daily basis. It will be interesting to see some friends and family that I haven't seen for a while and see what their reactions are.
I am really enjoying the menu for this phase so far. That has been a huge "plus" for the program. The first phase was a little tough with all the eggs and protein and vegetables, but everything is great. Well rounded and portioned meals. I'm really learning the portions that I should be eating while being active. I found on beachbody.com they have plan to use when you are not as active. Sometimes I just swap out the vegetable I don't like with one on the list I do like. It's pretty flexible. Like last night I supposed to eat steamed spinach; yuck. Instead, I sauteed some onions and tomatoes in the pan I cooked my blackened fish and added the veggies to my brown rice, making a version of brown rice and it was great. Who knew eating healthy was so delicious?! Love it!!
Quite a few people are getting interested in trying P90X because of me and I think that is so awesome! Anyone who wants to do it should definitely try it. If you don't think you are in good enough shape to even start P90X, then do the Power 90, which I think is like a pre-P90X. However you want to do it, getting healthy and in shape is so rewarding. and it feels SO good. I mean, even with these allergies or whatever, I feel better than ever. I never get that "Ugh I'm so full I could barf" feeling from eating. Let me brag just a little and then maybe it will be a bit of inspiration to others: The other day when I was trying on some clothes, every single thing looked great on me. I had to choose which items I wasn't going to buy because I couldn't afford them all. That is like the opposite of how it normally goes. I never imagined. It was the best feeling ever. Bring it people!
Wednesday, March 17, 2010
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